Weigh In record (no journal entry) for 22 June 2018
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 18.61g | Prot: 11.27g | Carbs: 71.26g.
Breakfast: Morotskaka med Glasyr. Lunch: Fullkornsbröd, Tomater, Gurka (med Skal), ICA Spenat. Dinner: Blandade Grönsaker (Frysta). more...
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Gaining 0.2 kg a Week
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alisis123's Weight History
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