Weigh In record (no journal entry) for 22 June 2018
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75.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 23.19g | Prot: 46.69g | Carbs: 51.66g.
Breakfast: Extracto de Vainilla, Papaya, Cebollas, Nopales, Huevo. Lunch: Potzollcalli Pozole. Dinner: Pozole. more...
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2740 kcal
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Exercise:
Watching TV/Computer - 5 hours, Sitting - 4 hours, Showering - 10 minutes, Housework - 1 hour, Cooking - 1 hour, Sleeping - 8 hours, Resting - 50 minutes, Desk Work - 4 hours. more...
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steady weight
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