Weigh In record (no journal entry) for 22 June 2018
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98.2 kg
Lost so far: 1.3 kg.
Still to go: 25.6 kg.
Diet followed: 100%.
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1137 kcal
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Fat: 47.94g | Prot: 37.80g | Carbs: 150.79g.
Breakfast: Coffee with Cream and Sugar. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Tomato Bisque, 2% Fat Milk. Snacks/Other: Gala Apples, Snak Club Raw Almonds. more...
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Losing 2.9 kg a Week
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Christopher6300's Weight History
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