Weigh In record (no journal entry) for 23 June 2018
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95.8 kg
Lost so far: 31.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2453 kcal
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Fat: 49.78g | Prot: 148.95g | Carbs: 343.01g.
Breakfast: Ei, Buko Frischkäse Balance, Süßstoffe (Saccharin), Marmeladen und Eingemachtes, Gutes Land Kondensmilch 7,5%, Lidl Brötchen. Lunch: K-Bio Agavendicksaft, Granny Smith Äpfel, Edeka Bio Dinkelmüsli, Milbona Skyr Pur, Lidl Sushi Box Naka. Dinner: Edeka Bio Dinkelmüsli, Arla Skyr Natur, K-Bio Agavendicksaft, Pommes Frites. more...
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Losing 0.3 kg a Week
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katharina-heck's Weight History
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