Weigh In record (no journal entry) for 23 June 2018
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55.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: 100%.
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1220 kcal
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Fat: 31.27g | Prot: 40.04g | Carbs: 197.27g.
Lunch: Макароны Отварные, Зеленые Оливки. Dinner: Цветная Капуста, Фасолевый Суп, ВкусВилл Перец Фаршированный, Помидоры. Snacks/Other: Сава Джем Абрикосовый, Alpro Soya Original Soya Drink, Панеттоне. more...
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2187 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 10 minutes, Resting - 2 hours and 46 minutes, Standing - 2 hours, Abdominal (Sit Ups) - 1 minute, Grocery Shopping - 1 hour, Sleeping - 8 hours, Squats (Legs) - 3 minutes, Desk Work - 8 hours, Cooking - 1 hour. more...
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steady weight
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 Comments
праздники закончились, наступила стабильность😆
22 Jun 18 by member: ghbvth734
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не-е)))) я в борьбе! результаты будут!
23 Jun 18 by member: Mom Stifler's
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Mom Stifler's's Weight History
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