zahwaagmi's Journal, 23 Jun 18

Weigh In record (no journal entry) for 23 June 2018
61 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:
365 kcal Fat: 11.16g | Prot: 23.75g | Carbs: 41.14g.   Breakfast: Sayur Campuran, Ayam, Telur Puyuh, Nasi Putih. more...
Gaining 2.5 kg a Week

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zahwaagmi's Weight History


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