Weigh In record (no journal entry) for 23 June 2018
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77.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3871 kcal
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Fat: 57.64g | Prot: 187.04g | Carbs: 627.87g.
Breakfast: Tre Mulini Pan Bauletto Integrale, Conad Burro, Uovo all'occhio di Bue. Lunch: Nigiri Salmone. Dinner: Lonza di Maiale (Intero, solo Parte Magra), Verso Natura Conad Caserecce Integrali. more...
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Losing 4.9 kg a Week
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emaceste's Weight History
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