Weigh In record (no journal entry) for 23 June 2018
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68.6 kg
Lost so far: 6.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 69.90g | Prot: 106.28g | Carbs: 141.69g.
Breakfast: Щи, Вкуснотеево Творог 0,5%, Тульский Молочный Комбинат Тульский Сырок, Нектарин, Майонез, Ясно Солнышко Овсяные Хлопья #2, Большевик Барни Шоколадная Начинка, Табрис Голубцы. more...
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Losing 4.9 kg a Week
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Коля-Коля's Weight History
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