Михяна's Journal, 23 Jun 18

Weigh In record (no journal entry) for 23 June 2018

88.7 kg Lost so far: 5.9 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:

330 kcal

Fat: 14.42g | Prot: 12.35g | Carbs: 37.22g. Breakfast: Кофе с Молоком, Пицца Домашняя. more...

2215 kcal

Exercise: Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week


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Михяна's Weight History