Weigh In record (no journal entry) for 23 June 2018
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83 kg
Lost so far: 2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 18.77g | Prot: 45.71g | Carbs: 168.31g.
Lunch: Telur Dadar, Sambal Goreng, Nasi Putih, Daun Singkong. Dinner: Daun Singkong, Sambal Goreng, Nasi Putih. more...
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Losing 0.3 kg a Week
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ulvaoctavia's Weight History
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