Weigh In record (no journal entry) for 23 June 2018
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74.9 kg
Lost so far: 16.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 2.54g | Prot: 39.20g | Carbs: 49.50g.
Breakfast: Jordgubbar, Lindahls Kvarg Blåbär (utan Tillsatt Socker), Arla Lättmjölk. Snacks/Other: Nellie Dellies Juicy Winegums. more...
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steady weight
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Sacofricosis's Weight History
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