Weigh In record (no journal entry) for 23 June 2018
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67.1 kg
Lost so far: 0.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 47.99g | Prot: 27.58g | Carbs: 69.59g.
Breakfast: 양배추, 브로콜리, 딸기, 아보카도, 사과, 우유. Lunch: 명랑핫도그 명랑핫도그. more...
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Losing 6.3 kg a Week
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