Michelasha's Journal, 23 Jun 18

Weigh In record (no journal entry) for 23 June 2018
65.8 kg Lost so far: 4.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:
301 kcal Fat: 5.82g | Prot: 29.33g | Carbs: 36.28g.   Breakfast: Banana, Mandorle, Yamamoto Iso-Fuji. Snacks/Other: Melinda Mela Golden. more...
9 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.3 kg a Week

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Michelasha's Weight History


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