Weigh In record (no journal entry) for 23 June 2018
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78.2 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 49.06g | Prot: 85.86g | Carbs: 133.47g.
Breakfast: Aceite de Oliva, Pombel Puré de Manzana, Valor Cacao Desgrasado, Clara de Huevo, El Granero Harina de Trigo Sarraceno. Lunch: Hacendado Mango Deshidratado, Hacendado Anacardo Natural, Valor Chocolate Puro Almendras 0% Azúcares Añadidos, Miel, Alesto Mezcla de Frutas Deshidratadas, Vitalinea Yogur, Lay's Patatas Fritas al Punto de Sal, Chuleta de Ternera, Necora, Ajo, Aceite de Oliva. Snacks/Other: Sidra de Manzana, Fresas. more...
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Gaining 3.5 kg a Week
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mexidelaiglesia's Weight History
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