Weigh In record (no journal entry) for 23 June 2018
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91.6 kg
Lost so far: 0.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 27.35g | Prot: 53.44g | Carbs: 89.88g.
Breakfast: Madu, Telur Goreng, Labu Dimasak. Lunch: Madu, Bango Kecap Manis, Ayam Goreng, Bayam Dimasak (dari Segar). Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Tongkol. more...
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Losing 0.0 kg a Week
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devi sade's Weight History
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