Weigh In record (no journal entry) for 23 June 2018
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57 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 9.80g | Prot: 30.40g | Carbs: 16.16g.
Breakfast: Café, Mercadona Claras de Huevo, Prozis Oatmeal + Whey Protein Bonbon, Max Protein Mc Mani Peanut Butter (Soft). more...
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Gaining 0.8 kg a Week
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