Weigh In record (no journal entry) for 22 June 2018
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64.5 kg
Lost so far: 10.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 95.44g | Prot: 62.53g | Carbs: 132.46g.
Breakfast: Kaas, Gouda's Glorie Slasaus, Volkoren Brood, Calvé Pindakaas met Stukjes Noot. Dinner: Kaas, Volkoren Pannenkoeken. Snacks/Other: AH Beschuit Naturel, Calvé Pindakaas met Stukjes Noot, Kaas, Gouda's Glorie Halvarine (10g), Volkoren Brood, Banaan. more...
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Gaining 5.6 kg a Week
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baroneer's Weight History
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