Weigh In record (no journal entry) for 23 June 2018
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 15.15g | Prot: 15.29g | Carbs: 33.40g.
Breakfast: Fullkornsbröd, Spenat, Stekt Ägg. Lunch: Kokta Blandade Grönsaker (Majs, Limabönor, Ärtor, Gröna Bönor och Morötter). Snacks/Other: Lindt 85%. more...
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Losing 2.1 kg a Week
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alisis123's Weight History
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