Weigh In record (no journal entry) for 23 June 2018
|
60.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
317 kcal
|
Fat: 12.83g | Prot: 15.99g | Carbs: 32.03g.
Breakfast: Dried Chia Seeds, Ecor Semi di Lino, Zucchini, Colfiorito Farina di Ceci, Mulino Bianco Cuor di Pane. Lunch: Mareblu Insalata Orzo e Farro con Tranci di Tonno. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
E.EMMA.A's Weight History
|