catherineso's Journal, 23 Jun 18

脫水中
48 kg Lost so far: 19 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:
847 kcal Fat: 29.61g | Prot: 32.38g | Carbs: 123.54g.   Breakfast: 水餃, FDA 金煌芒果(FDA), 黑咖啡. Lunch: 麻醬麵, 冰咖啡(加奶). Dinner: 義美 板豆腐, 咖喱薯仔, 海帶(加醬油), 燒茄子, 市場 西瓜. Snacks/Other: 市場 西瓜. more...
2268 kcal Exercise: Gym - 1 hour, Biking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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catherineso's Weight History


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