Weigh In record (no journal entry) for 23 June 2018
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79.3 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1712 kcal
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Fat: 69.41g | Prot: 42.31g | Carbs: 160.32g.
Lunch: Oké Magere Yoghurt, Wasa Knäckebröd Volkoren, Jumbo Smeerkaas Sambal 48+. Dinner: Bizbiz Rundvlees Kroket, Bizbiz Frikandellen, Zaanse Halfvolle Mayo, Frieten. Snacks/Other: Hertog Jan Bier, Chips, Augurken, Chateau Chateau Nussbeisser, Kersen. more...
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2192 kcal
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Exercise:
Rondje kerkhof(1,16 km).. - 18 minutes, Rondje kerkhof(1,16 km). - 18 minutes, Rondje kerkhof(1,16 km) - 12 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Fitdreetje's Weight History
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