Weigh In record (no journal entry) for 23 June 2018
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56.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 28.96g | Prot: 69.05g | Carbs: 136.52g.
Breakfast: Air, Herbalife Nutritional Shake Mix. Lunch: Ayam Goreng, Telur Dadar, Indomie Mi Goreng, Nasi Putih. Dinner: Air, Herbalife Nutritional Shake Mix. Snacks/Other: Pepaya. more...
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Gaining 21.9 kg a Week
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sofyasaviraa_'s Weight History
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