Weigh In record (no journal entry) for 23 June 2018
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84.7 kg
Lost so far: 11.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 165.25g | Prot: 86.67g | Carbs: 75.76g.
Breakfast: Masło, Pomidory, Sierpc Ser Królewski, Sonko Lekkie Razowe. Lunch: Pikok Parówki z Szynki Wieprzowej 93%, Piątnica Mascarpone. Dinner: Gotowany Szparag (ze Świeżych Liści). Snacks/Other: Herbata z Cukrem. more...
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Gaining 1.2 kg a Week
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djtarpan's Weight History
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