Weigh In record (no journal entry) for 23 June 2018
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68.6 kg
Lost so far: 3.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 62.81g | Prot: 62.92g | Carbs: 182.74g.
Breakfast: Havregrynsgröt, Färskpressad Apelsinjuice, Baguette. Lunch: Glimminge Port Salut, Fullkornsbröd, Vitt Bröd. Dinner: Vanilj Glass, Potatismos, Lax. Snacks/Other: Vita Popcorn Poppade i Olja, Vita Popcorn Poppade i Olja, Smör, Pågen Kardemumma Skorpor, Pågen Kardemumma Skorpor. more...
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Losing 0.7 kg a Week
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Marianne8039's Weight History
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