Marise Teixeira's Journal, 23 Jun 18

Weigh In record (no journal entry) for 23 June 2018
104.4 kg Lost so far: 4.6 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:
1023 kcal Fat: 67.52g | Prot: 83.07g | Carbs: 21.77g.   Breakfast: Uva Itália, Ovo Mexido, Boa Nata Queijo Minas Padrão. Lunch: Sadia Frango a Passarinho, Linguiça calabresa, Cenouras, Vagem Cozida, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Raiola Azeitonas Pretas Fatiadas, Azeitonas Verdes, Alface Americana, Palmito. more...
133 kcal Exercise: Samsung Health - 24 hours. more...
steady weight



     
 

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Marise Teixeira's Weight History


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