Weigh In record (no journal entry) for 23 June 2018
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103.1 kg
Lost so far: 30.9 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 57.14g | Prot: 85.03g | Carbs: 4.08g.
Breakfast: Cream Cheese, Cheddar Cheese, Kroger Eggs (Large). Lunch: Beef Patties (100%, Frozen, Cooked), Jennie-O Ground Turkey 93/7, Mushrooms. more...
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Losing 3.2 kg a Week
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Athensgym's Weight History
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