Weigh In record (no journal entry) for 23 June 2018
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61.2 kg
Lost so far: 30.5 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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901 kcal
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Fat: 37.32g | Prot: 23.11g | Carbs: 115.16g.
Breakfast: Lotus Speculoospasta, White Bread. Lunch: Couscous (Cooked), Boiled Egg. more...
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Losing 1.1 kg a Week
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HumbleDeer's Weight History
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