Weigh In record (no journal entry) for 24 June 2018
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50.9 kg
Lost so far: 0.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 23.42g | Prot: 40.51g | Carbs: 159.34g.
Breakfast: 麻婆豆腐, 好菇道 鴻喜菇, 沙拉. Lunch: 洋蔥, 炒紅蘿蔔, 馬鈴薯（水煮，加鹽）, 炒雞蛋（整個）. Dinner: 蝦仁, 好菇道 鴻喜菇, 洋蔥, 蝦, 冬粉. more...
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1347 kcal
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Exercise:
Washing Car - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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lindahung1's Weight History
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