Weigh In record (no journal entry) for 24 June 2018
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48.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 8.57g | Prot: 56.94g | Carbs: 11.72g.
Breakfast: Россия Щедрая Душа Шоколад Горький 70%, Деревенское Молочко Творог Обезжиренный. Lunch: Капуста Тушеная, Тушеная Куриная Грудка (Кожа не Съедена). more...
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Losing 1.2 kg a Week
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mashabushina's Weight History
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