Weigh In record (no journal entry) for 23 June 2018
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 51.05g | Prot: 78.18g | Carbs: 261.54g.
Breakfast: Granvita Granola , Apio, Café, Zulka Azúcar Morena, Peras, Espinacas, Leche Entera, Pepino (Pelado), Plátano. Lunch: Espinacas, Aguacate, La Costeña Chiles Jalapeños en Escabeche, Zanahoria Cocida, Aguacate, Pechuga de Pollo, Brócoli Cocido (Fresco). Snacks/Other: Chile en Polvo, Sabritas Salsabritas Chamoy , Café, Zulka Azúcar Morena, Trident Goma de Mascar sin Azúcar, Ricolino Fruti Gomas Enchiladas, Mangos, Ricolino Panditas (45g), Naranjas, Piña, Ricolino Gomitas con Chile, Leche (Leche Entera), Sandía. more...
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1986 kcal
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Exercise:
Exercise Machine - 10 minutes, Elliptical - 20 minutes, Treadmill - 10 minutes, Resting - 16 hours and 47 minutes, Sleeping - 6 hours and 33 minutes. more...
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Losing 1.8 kg a Week
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Clarisss.ss's Weight History
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