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AksElena
Journal
24 Jun 18
AksElena's Journal, 24 Jun 18
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Weigh In record (no journal entry) for 24 June 2018
95.4 kg
Lost so far:
13 kg
.
Still to go:
28.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2018:
101 kcal
Fat: 2.41g | Prot: 11.03g | Carbs: 9.08g.
Breakfast:
Творог обезжиренный с черносливом.
more...
2850 kcal
Exercise:
Padel Tennis - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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AksElena's Weight History
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