Weigh In record (no journal entry) for 24 June 2018
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 85.01g | Prot: 68.69g | Carbs: 123.89g.
Breakfast: Honig, Alnatura Basis Müsli, Landliebe Frische Landmilch 3,8%, Exquisa Quark Creme, Gekochtes Ei, Teekanne Hagebutte, Ja! Fleischwurst. Lunch: Salz, Gemischter Salat, Milfina Schmand, Schaschlik. Dinner: Croissant, Kräutertee, Teviana Donauwelle, Cappuccino. more...
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1558 kcal
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Exercise:
Stairs (Climbing Stairs) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...
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Losing 0.4 kg a Week
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goldy.79's Weight History
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