Weigh In record (no journal entry) for 24 June 2018
|
68.3 kg
Lost so far: 3.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1403 kcal
|
Fat: 61.06g | Prot: 85.46g | Carbs: 126.80g.
Breakfast: Apelsinjuice, Havregrynsgröt. Lunch: Kycklingkött (Ugnsstekt, Grillat, Kokt). Dinner: Marmelad, Gouda eller Edamer Ost, Vitt Bröd. Snacks/Other: Falu Råg Rut, Gouda eller Edamer Ost, Äggvita, Äggvita, Vanilj Glass. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marianne8039's Weight History
|