Weigh In record (no journal entry) for 24 June 2018
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78.2 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 52.54g | Prot: 89.09g | Carbs: 90.21g.
Breakfast: Сливочное Масло, Вареное Яйцо, Коричневый Рис (Длиннозерный, Приготовленный). Lunch: Наша Ряба Куриная Голень Вареная без Кожи. Dinner: Мёд, Творог 5%. more...
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Losing 0.2 kg a Week
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latvia-1's Weight History
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