Weigh In record (no journal entry) for 24 June 2018
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 4.40g | Prot: 74.12g | Carbs: 35.52g.
Breakfast: Edeka Himbeeren Tiefgefroren, Bio Magerquark . Lunch: Dulano Delikatess Hähnchenbrust, Lidl Radieschen, Grüner Blattsalat. Dinner: Blumenkohl, Lidl Hähncheninnenfilet. Snacks/Other: Red Bull Zero Calories. more...
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Losing 1.4 kg a Week
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MellyelCarino's Weight History
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