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Krikranz
Journal
24 Jun 18
Krikranz's Journal, 24 Jun 18
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Weigh In record (no journal entry) for 24 June 2018
85.8 kg
Lost so far:
0 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2018:
628 kcal
Fat: 26.80g | Prot: 42.60g | Carbs: 52.00g.
Breakfast:
Mühlenhof Lyoner, Harry Toastbrot .
Lunch:
Eismann Fischfilet Pfeffer und Salz .
more...
2225 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.3 kg a Week
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Krikranz's Weight History
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