Weigh In record (no journal entry) for 24 June 2018
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64.0 kg
Lost so far: 30.2 kg.
Still to go: 0.5 kg.
Diet followed: Not Applicable.
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796 kcal
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Fat: 39.83g | Prot: 35.08g | Carbs: 94.09g.
Breakfast: Bugles Chips, Publix Skim Milk, Wendy's Jr. American Cheese Slice, Aunt Millie's 35 Calorie Honey Wheat Bread, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Publix Skim Milk, Great Value Large Marshmallows, Coca-Cola Diet Coke Ginger Lime, Strawberries, Oscar Mayer Bologna (Made with Chicken & Pork), Hellmann's Real Mayonnaise, Wendy's Jr. American Cheese Slice, Aunt Millie's 35 Calorie Oatmeal Bread, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Snacks/Other: Schiff Move Free. more...
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Gaining 6.4 kg a Week
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