sywla's Journal, 24 Jun 18

Weigh In record (no journal entry) for 24 June 2018

60.4 kg Lost so far: 15.4 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2018:

310 kcal

Fat: 13.79g | Prot: 19.11g | Carbs: 29.46g. Breakfast: Haşlanmış Yumurta, Köy Ekmeği, Provolone Peyniri, Kiraz Domates. more...

1603 kcal

Exercise: eg - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

Losing 1.4 kg a Week


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sywla's Weight History