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📌低碳生酮215天~65.5（-14.4）
地瓜的逆襲多0.5😂
#煎魚吃兩條 #韭菜花炒紫洋蔥
#藥膳湯菜頭湯肉吃5塊 #炒油菜
去嘉義騎腳踏車後
晚餐去新港媽祖廟吃飯
必吃的”鴨肉羹”我連湯都有喝
但神奇的只賣好吃的鴨肉羹
所以續攤對面豬腳飯也好吃。
買伴手禮牛舌餅吃半塊
不太甜也不錯。😊
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65.5 kg
Lost so far: 14.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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Gaining 3.5 kg a Week
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