Weigh In record (no journal entry) for 24 June 2018
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75.3 kg
Lost so far: 18.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 32.83g | Prot: 51.74g | Carbs: 148.46g.
Breakfast: Sierra Nevada Pale Ale, Premier Nutrition High Protein Shake - Strawberries & Cream. Lunch: Guiltless Gourmet Black Bean Chipotle Wrap, Mayonnaise , Potato French Fries. Dinner: Guiltless Gourmet Black Bean Chipotle Wrap. more...
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Losing 1.3 kg a Week
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KTaylor31's Weight History
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