Weigh In record (no journal entry) for 24 June 2018
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75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 62.45g | Prot: 52.62g | Carbs: 27.78g.
Breakfast: Cheese, Keto Brownies. Lunch: Cream Cheese , Berries, Chicken Breast. Dinner: Tomatoes, Egg Omelet or Scrambled Egg. Snacks/Other: Dry Roasted Sunflower Seeds (with Salt Added) . more...
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Losing 1.8 kg a Week
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sallyreda's Weight History
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