Weigh In record (no journal entry) for 24 June 2018
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73 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 38.21g | Prot: 53.08g | Carbs: 127.90g.
Breakfast: Помидоры, Творожный Пирог, Яблоко, Сыр Гауда, Ветчина Индейки, Пряник, Чай с Молоком. Lunch: Абрикосы, Чай с Молоком, Рис Отварной, Говядина. Dinner: Белый Рис, Абрикосы, Говядина, Чай с Молоком. more...
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1855 kcal
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Exercise:
Watching TV/Computer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Galaxy_74's Weight History
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