Weigh In record (no journal entry) for 18 May 2010
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60.6 kg
Lost so far: 11.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 42.29g | Prot: 51.80g | Carbs: 134.43g.
Breakfast: french vanilla coffee, neilson milk 1%, corn bran cereal. Lunch: Argeta tuna patee, Swedish style light rye bread. Dinner: broccoli, onion, flaked tuna, potatoe, mushrooms. Snacks/Other: celebration, chewy granola bar. more...
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1749 kcal
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Exercise:
Desk Work - 8 hours, Resting - 11 hours, Sleeping - 5 hours. more...
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Gaining 4.8 kg a Week
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