catherineso's Journal, 25 Jun 18

Weigh In record (no journal entry) for 25 June 2018

49 kg Lost so far: 18 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:

1403 kcal

Fat: 52.95g | Prot: 60.08g | Carbs: 166.54g. Breakfast: MOS 摩斯鱈魚堡, 冰咖啡（加奶）. Dinner: 蛋炒飯, ZICO 100%椰子水, 炒麵, 貢丸湯, 蔬菜春卷, 立頓英式奶茶. more...

1342 kcal

Exercise: Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 7 kg a Week


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catherineso's Weight History