Weigh In record (no journal entry) for 25 June 2018
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46.1 kg
Lost so far: 3.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 19.42g | Prot: 25.28g | Carbs: 17.02g.
Breakfast: マルサン 調整豆乳 カロリー45%OFF, 九州乳業 みどり低脂肪. Lunch: マルサン 調整豆乳 カロリー45%OFF, ゆで卵. more...
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Gaining 2.1 kg a Week
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alpaca67's Weight History
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