Weigh In record (no journal entry) for 25 June 2018
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96.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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3233 kcal
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Fat: 191.48g | Prot: 72.01g | Carbs: 218.70g.
Breakfast: Виктория Бублик с Маком, Президент Сыр Плавленый Мааздам, Кофе с Сахаром, Овсяная Каша на Молоке. Lunch: Мираторг Колбаски из Мраморной Говядины Пикантные, Салат из Помидоров, Bud Пиво Светлое. Snacks/Other: Sportinia Sportinia Vitamine C. more...
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3620 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Watching TV/Computer - 2 hours, Shopping - 1 hour, Music playing - 1 hour, Bike Machine (Cycling) - 20 minutes, Sleeping - 8 hours, Resting - 10 hours and 40 minutes. more...
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Losing 3.5 kg a Week
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mazur27121's Weight History
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