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iysam
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25 Jun 18
iysam's Journal, 25 Jun 18
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+0.4,二天大破碳日,上升
早餐沒吃
午餐娘家媽媽煮香菇雞湯,非生酮咖哩飯
晚餐宵夜非生酮鹽酥雞,但低碳吃雞皮過過癮
49.2 kg
Lost so far:
3.2 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
Gaining 2.8 kg a Week
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