Weigh In record (no journal entry) for 25 June 2018
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 43.10g | Prot: 57.18g | Carbs: 86.52g.
Breakfast: Ламбер Сыр 50%, Омлет с Молоком. Lunch: Джемы, Варенье, Мармелад (Низкий Сахар), Куриная Отбивная. Dinner: Белый Город Молоко 2.5%, Русский бисквит Коржи Бисквитные. Snacks/Other: Oreo Печенье, Coca-Cola Кока-Кола Зеро, Творог 9%. more...
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Losing 1.2 kg a Week
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alenabelonogova's Weight History
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