Weigh In record (no journal entry) for 25 June 2018
|
61.1 kg
Lost so far: 4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
816 kcal
|
Fat: 19.52g | Prot: 74.40g | Carbs: 86.42g.
Breakfast: 全家 和風醬, 全家 凱薩沙拉, 乳清蛋白, 鹼粽, 砂糖. Lunch: 豆腐乾, 魚, 青江菜, 鹼粽, 砂糖. Snacks/Other: 茶葉蛋, MOS 熱奶茶. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emilia Tseng's Weight History
|