Weigh In record (no journal entry) for 25 June 2018
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61.3 kg
Lost so far: 2.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 114.27g | Prot: 108.70g | Carbs: 162.22g.
Breakfast: 鸡蛋糕, 煮鸡蛋, 煮熟的鸡蛋白, 吐司面包. Lunch: 西红柿鸡蛋面. Dinner: 番茄. Snacks/Other: 花生, 海带丝, 鸡爪, 原味煎薄饼, 猪皮, 梨, 蜂蜜水. more...
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steady weight
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